Week 1 reflection

In this week, I had learnt quite alot of information and completed my meal-log and researched mostly on the nutrients that a particular food contain and what does it helps our body in. I am doing pretty well and there is not much difficulties I am encountering.

For week 2, I will be doing how is food processed and broken down and used by the body, I will be doing a few researches before I post a post, I will also be providing lots of links to the question I am doing on that week.

Fear not, I will be uploading my meal-log as soon as possible